Prayers

Here are short videos of how to pray some prayers with your body. You can learn the movements, then add them all together. I usually start in “Vav” with gentle neck stretches. Then I go to The Aleph – Tav in all four directions, the Yud, Hey, Vav, Hey (יהוה), Yeshua (ישוע), Ruach Ha Kodesh (רוח הקודש), etc. I’ll post the vids in order so you can follow along as you like.